The Old School New Body was developed by Steve Holman and his wife Becky. The Holmans who are both over fifty, but by all accounts look years younger, credit their youthful appearances to a wealth of anti-aging wisdom they picked up from the world’s leading anti-aging and fitness experts. The course focuses on brief workouts, using “old school” training techniques most “new age” trainers don’t know much about.

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The Holman’s patented training protocol is called F4X which stands for Focus 4 Exercise. The F4X Protocol has three different phases that you go through as you go about shaping your body into what you desire it to be.

Old School New Body F4X

The Old School New Body system can be organized into three phases, which are F4X lean, F4X shape and F4X build. The first phase provides you with a step-by-step plan to help lose weight from about five pounds to over 100 pounds in a short space of time. The second phase gives you a nutrition plan, which helps you get rid of excess body fat. The final phase suits anyone, who wishes to build strong muscle. Old School New Body provides five proven steps you should follow if you want to slow the aging process, enhance your health, and wellbeing.

Old School New Body Couple

Old School New Body was designed for ordinary people and you don’t need to be a fitness professional to understand how it works and get started with it. It is suitable for anyone of any age, both male and female who want to achieve a leaner, fitter, and more youthful look.

Old School New Body Quick Start Guide

In addition to the Old School New Body eBook, you receive a F4X Quick Start Workout Guide which is a short version that allows you to get started in minutes without having to read through the whole program. You also get reports on natural anabolic, fat burning, sex and attraction boosters, health and happiness secrets for only the cost price of $27 US dollars and 60 day full money back guarantee including over 175 US dollars in free motivational and instructional audio interviews.

Click Here To Visit The Old School New Body Official Site

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